VH1 Host to Rock Bottom to Working with the Biggest Names on PR with Jen Gottlieb

VH1 Host to Rock Bottom to Working with the Biggest Names on PR with Jen Gottlieb

Jen Gottlieb, Co-founder and Chief Mindset Officer for the acclaimed PR company, Super Connector Media (SCM), uses her decade of performance and mindset experience to help entrepreneurs connect with the media so they can share their knowledge with the masses.

Former VH1 host and Broadway actress, Jen Gottlieb began coaching others the tips and tricks that led her to a successful career on TV and on stages. She then collaborated with her partner, Chris Winfield, to create Super Connector Media, a full service PR agency which was recently awarded “Best New Agency” in the 2019 Bulldog Awards. She also co-hosts SCM’s “Unfair Advantage Live,” the world’s premier publicity event connecting entrepreneurs to the media.

Jen combines her passion for giving back with her mindset coaching to help industry leaders gain the confidence and knowledge … Read more

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Over 11,000 People Signal Petition In opposition to SAG

Vladimir Putin says Russia has developed the first vaccine offering immunity from coronavirus – and he’s tested it on his daughter. The 2020 Digital Health a hundred and fifty cohort highlights startups that are reimagining the traces of the traditional healthcare experience throughout 12 classes, from Digital Care Supply and Medical Trials, to Drug Discovery and Specialty Care. Nations represented this 12 months embody Canada, China, Israel, France, the United Kingdom, and the United States, among others. The transfer paves the way in which for mass inoculation even as the ultimate stages of scientific trials to test security and efficacy continue. Sure it IS. Obama”care” mustn’t have been applied in the first place. Americans are mandated to take this insidious plan. Obama should have mind his personal enterprise and left our health care the way in which it presently is. If your life’s journey is taking you additional afield, we’re … Read more

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Ancient Shaolin Bodily Training Exercises

Fish oil may be notably helpful to males’s well being, due to the omega-3 fatty acids they include. A crew of scientists at the University of Oxford released promising outcomes exhibiting their COVID-19 vaccine seems protected in an early-stage research — welcome news for one of the most superior vaccine packages on this planet. Elevate your next cycling exercise with the Evolution Pro II. Constructed with a sturdy frame, performance monitor, 40lb flywheel, and SPD-compatible pedals, this train bike can take no matter intense health routines you throw at it. Flexibility is extremely vital in Shaolin kung fu, as a result of most of the advanced kung fu sets can’t be carried out without it. From the start of training, the Shaolin system builds flexibility by using stretching workout routines, many of which would appear excessive and even harmful by Western standards. College students are forced into deep stances that … Read more

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Shame Around Money to $15 Million Annually with Adi Arezzini Founder of Teami Blends

Shame Around Money to $15 Million Annually with Adi Arezzini Founder of Teami Blends

Raised by a single mom, Adis earliest memory of money and hardship was at just the age of 9. She remembers asking her dad for $10 and feeling shame with his response.

From that young age on, Adi felt like it was HER personal responsibility to feed herself AND her mom. She took odd creative jobs doing whatever she could to earn a living.

At the age of 19, she decided to join the army. Why? Because she explains it gave her a BREAK. For the first time she wouldn’t have to worry or figure out how to cloth or feed herself.

After the “military” meals gave Adi horrible digestions issues, she went on a search for what she could eat/ drink or do to alleviate the pain. After solving her own health issues, Adi started … Read more

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When You Can’t Find The Motivation

When You Can’t Find The Motivation

I have felt like a LOSER before and self beat up is real. What I’m about to share is for you if your current circumstances have you feeling bad and you don’t know where to find the motivation.

I’ve failed a LOT. More times than I can count. I’ve been overweight. I’ve been financially broke. I’ve been heart broken, divorced, I have been in PHYSICAL pain. I’ve been a struggling single mom, I’ve been someone who experienced gut wrenching grief.

I’ve been hopeless, anxious, lost and depressed.

At 49 there is not a lot I have not experienced. And it has NOT all been positive. I AM however grateful for those times as it’s shaped me and allowed me to tech others now.

AND NOW… I’m always motivated. But it was a process to get to this place.

It is easy to get and … Read more

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Your Butt is Photo Shopped…🙄

Your Butt is Photo Shopped…🙄

“Your abs are photo shopped” “Your butt is photo shopped” 😂 (now I had to giggle at that one)

When I first started sharing on social media years ago I had a wicked strong core and defined abs. Something I had worked REALLY hard at. I would constantly get comments (usually from someone with a pet or plant as a profile picture) that I was photoshopped. It hurt. A lot.

When video became a thing on IG those mean comments stopped.

Now, years later, as I’ve been working super crazy hard the last few months to develop my backside, comments once again started coming in, not about abs but that my “butt was photoshopped”

I wasn’t triggered this time as I now know this and have compassion:

HERE IS WHAT I KNOW NOW

Your mean comments just mean that YOU don’t think that YOUR goals … Read more

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The Fascination With Booties

The Fascination With Booties

Let’s talk BACKSIDE. Booty, peach, bumm, rear, tush, tuckkkus (in my Yiddish accent lol no idea how to spell it)

It’s trendy now. Big 🍑
It wasn’t trendy in my 20s, 30s or earlier 40s. In fact people used to message me asking how to make their backside SMALLER.

And me with all my bodyweight knowledge never lifted “heavy” for my glutes. Never.

Even WORSE… bc of my lower back issues, and anterior Pelvic tilt and years of high heel wearing, I focused SOOOOO MUCH ON abs and the main abdominal core area that I OVERCORRECTED. Meaning I did so many planks, L sits, and working out in “grandpa butt form” as I called it that my butt went away.

Add age (49) butts drop.

And then the injuries came
Disc rupture and more…

The more injuries I had the more I I overcorrected the WRONG … Read more

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You Create What You Focus On

You Create What You Focus On

We get what we think about whether we like it or not….

Many times in my life I have had failures and set backs… MANY TIMES. And what got me out of those times and self beat up always was and always is changing my focus. Changing what I was THINKING about.

Now this was never “instant” and still takes me practice but it works ALWAYS when I can shift my focus.

YOU GET MORE OF WHAT YOU THINK ABOUT WHETHER YOU LIKE IT OR NOT.

Its true… when it comes to your body, your business, your relationships, your income, everything.

If you think about what is not working, what’s wrong, what you do not want, you will take actions that attract more and more of those things.…And when you focus on gratitude, what IS working, what IS right, what you do want YOU … Read more

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How Equinox was Born with Lavinia Errico

How Equinox was Born with Lavinia Errico

How does a MEGA successful Health Club Chain like Equinox start? Not the way you may think! Lavinia Errico, the visionary founder behind Equinox Fitness Clubs joins us to share how this mega gym was born from the ground up!

As a kid, Lavinia was super active and fit and ahead of the times with the healthy way of eating her mom taught her. It was not until college, when she started  to gain a little bit of weight, that she realized her gift for fitness and empowering others.  She started a fun dance/workout class with just 10 people and a boom box and charged just a voluntary  donation only 4:30-6 class… That took off and grew quickly.

As her and her brothers complained to each other that there was NOT a great gym option. There was the big box neon light club … Read more

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Breaking The Pain Cycle

Breaking The Pain Cycle

“BUT I can’t I’m in pain”… I get it… I’m the queen of injures and pain. I had 3 major injuries in the last year

What did I do when I was injured and in pain? How did I stay fit? How did I get OUT OF PAIN?

I still moved my body. Yup! But HOLD UP… this was approved and it helped a LOT. I worked through the pain.

Yes my doctors encouraged this. I and they knew it was not going make the problem WORSE. The damage was done. For as many restrictions as I had, I focused on what I COULD DO.

NO it did not feel good starting workouts. NO I never “felt like it” but I KNEW that it would break the pain cycle.

What’s the pain cycle?

It’s being in pain, then staying sedentary, then eating poorly because you think … Read more

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Candid Conversation about Stress, Hypnotherapy and Today’s World Events with Kiné Corder

Candid Conversation about Stress, Hypnotherapy and Today’s World Events with Kiné Corder

Kiné Corder is a National Certified Counselor, international speaker, and the world’s #1 clinical hypnotherapist specializing in financial therapy and stress management. Kiné created a financial therapy program that combines hypnosis, talk therapy, and money counseling. She created this program because studies have shown that money is the number one cause of stress, whether you have it or not, and stress is the cause of many major illnesses.

As a former Morgan Stanley financial advisor, Kiné realized that high income earners needed help with more than just the stock picks and financial planning. Resistance was getting in the way of them executing on their financial plans.

In 2014, Kiné made the shift to therapy as she discovered that the resistance that kept her clients from executing on their financial plans was the same resistance that therapists, doctors, and … Read more

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Are You Stuck in the Pain Cycle?

Are You Stuck in the Pain Cycle?

The PAIN cycle…. are you stuck there? It’s brutal when you are IN it…
It works like this:
You have PAIN: maybe from an injury, imbalance, something else…

Thinking about moving your body, doing that workout, etc… makes you think of the pain so you avoid it.

You feel bad about yourself BECAUSE of the pain stopping you from being active…

So you DON’T move your body
You sit more
You EAT MORE not nutritious foods and empty calories.
You hydrate less.
You gain unhealthy weight and you STAY in pain…

Makes sense logically that because of the “pain” you can’t.

I’ve BEEN THERE.

An auto immune disease, almost 50 AND three major injuries in the last year. I KNOW PAIN. And I KNOW the psychological desire to ACCEPT the best excuses, give up and be stuck.

AND I also know busting through … Read more

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Are You Feeling Anxious?

Are You Feeling Anxious?

BLAME fixes NOTHING. NADA… not a thing. If you find yourself ANGRY, STRESSED, JUDGING OTHERS or living in FEAR and “blaming” this is for you…REAL TALK..

So many divisions, opinions, fears, judgements and hate happening right now. Dagnabbit…it’s divisive, polarizing and scary. It’s happening all over the place. And it’s sucking way way way too many people in.

This morning I felt my mood changing in a bad way… all because of the rabbit holes I went down. Have you done that? Found yourself reading, sharing, engaging in stuff making you mad? And BLAMING? And if you have, what exactly did that change (except your mood)

So. Much.Blame.

No matter what you believe or don’t believe BLAME FIXES NOTHING. Nor does anger. Nor does fighting someone in a comment thread. Nor does being mean. Nor does “cancelling” It fixes nothing.

My question to you – to … Read more

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